Grams to Ounces (g to oz) Converter

Convert grams to ounces quickly and accurately. Useful for cooking, baking, nutrition, portion sizes, and converting metric recipes to measurements commonly used in the United States.

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How to convert grams to ounces

To convert grams to ounces, divide the gram value by 28.349523125. You can also multiply grams by 0.03527396195 to get the same result.

Grams to ounces formula
Ounces = Grams ÷ 28.349523125   Example: 100 g ÷ 28.349523125 = 3.527 oz

One avoirdupois ounce is exactly 28.349523125 grams. For most cooking and everyday measurements, rounding the result to two decimal places is sufficient.

Grams to ounces shortcut

For a quick estimate, divide grams by 28.35. You can also use the approximate relationship 28 g ≈ 1 oz when high precision is not required.

Quick estimate
28 g ≈ 1 oz 100 g ≈ 3.53 oz 250 g ≈ 8.82 oz 500 g ≈ 17.64 oz

Common grams to ounces conversions

Grams Ounces
1 g 0.035 oz
10 g 0.353 oz
25 g 0.882 oz
28 g 0.988 oz
50 g 1.764 oz
100 g 3.527 oz
150 g 5.291 oz
200 g 7.055 oz
250 g 8.818 oz
300 g 10.582 oz
400 g 14.110 oz
500 g 17.637 oz
1000 g 35.274 oz

Grams and ounces for cooking

Grams are commonly used in metric recipes, while ounces are often used for food weights in US recipes. For example, 100 g is approximately 3.53 oz, while 250 g is approximately 8.82 oz.

This conversion applies to weight ounces. It should not be confused with a fluid ounce, which measures volume rather than mass. The weight of a fluid ounce depends on the substance being measured.

Grams to ounces examples

50 g to ounces: 50 ÷ 28.349523125 = approximately 1.76 oz.

100 g to ounces: 100 ÷ 28.349523125 = approximately 3.53 oz.

250 g to ounces: 250 ÷ 28.349523125 = approximately 8.82 oz.

500 g to ounces: 500 ÷ 28.349523125 = approximately 17.64 oz.

Frequently asked questions

How many ounces is 100 grams?

100 grams is approximately 3.53 ounces.

How do I convert grams to ounces?

Divide the gram value by 28.349523125. For example, 100 grams divided by 28.349523125 equals approximately 3.53 ounces.

Why is 28 g close to but not exactly 1 oz?

One avoirdupois ounce is exactly 28.349523125 grams, so 28 grams is slightly less than one ounce, at approximately 0.988 oz.

How many ounces is 250 grams?

250 grams is approximately 8.82 ounces.

How many grams are in 1 ounce?

One avoirdupois ounce is exactly 28.349523125 grams.